Signature keynote
Beautifully Rebuilt
How to Carry Grief Without Losing Yourself
Through vulnerable storytelling, Jean explores how different forms of loss can affect confidence, identity and self-trust — and how we can begin choosing life again without pretending grief has disappeared.
The core message
You don’t have to stop grieving before you start living again.
- 01
Grieve
Give yourself permission to acknowledge and feel what you’ve lost.
- 02
Love
Begin choosing yourself again and reconnecting with self-love.
- 03
Trust
Slowly rebuild confidence and trust in yourself.
- 04
Live
Don’t wait until you feel completely healed before allowing yourself to experience life again.
Audiences leave…
- Feeling less alone
- Feeling understood
- Leaving with greater hope
- Recognising that grief can take many forms
- Understanding how grief can affect confidence and self-trust
- A practical framework for beginning to live alongside grief
Well suited to
- Women’s conferences
- Corporate wellbeing programmes
- Women’s leadership events
- Retreats
- Cancer survivorship events
- Healthcare & wellness conferences
- Community organisations
- Charity events
- Podcasts
- International speaking opportunities
An honest note
Jean is at the beginning of her public speaking journey. What she brings is lived experience, sincerity and a message that meets people where they are. If that resonates with your audience, she’d love to hear from you.
Speaking enquiries
Invite Jean to Speak
Share a few details about your event and Jean will be in touch.
Podcasts & media
Let’s Have an Honest Conversation
For podcast hosts, journalists, content creators, wellness platforms and women’s communities. Jean is open to conversations about grief, rebuilding, confidence, self-love, women’s midlife experiences and living after unexpected change.